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CARDIO | Get Ripped Ep. 4


Learn cardio with Derek in the fourth episode of Get Ripped. He drops some mid-blowing knowledge on how to be happy -- just like him. Created by Gloria Calderon Kellett. Get Ripped is a 60Frames original series. For more information, please visit us at http://www.60frames.com. Shop for Get Ripped merchandise at http://shop.60frames.com/getri...

Channel: Comedy
Uploaded: November 30, 1999 at 12:00 am
Author: derekthetrainer

Length: 03:12
Rating: 4.34
Views: 17561

Tags: 60Frames  buf  comedy  get  lifting  ripped  series  weight  workout  

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Video Comments

lufflanger (November 30, 1999 at 12:00 am)
I see some potential there but it needs work.
maddawg7of9 (November 30, 1999 at 12:00 am)
DONT READ THIS. YOU WILL GET KISSED ON THE NEAREST POSSIBLE FRIDAY BY THE LOVE OF YOUR LIFE. TOMORROW WILL BE THE BEST DAY OF YOUR LIFE. HOWEVER IF YOU DONT POST THIS COMMENT TO AT LEAST 3 VIDEOS YOU WILL DIE WITHIN 2 DAYS. NOW UV STARTED READIN DIS DUNT STOP THIS IS SO SCARY. SEND THIS OVER TO 5 VIDEOS IN 143 MINUTES WHEN UR DONE PRESS F6 AND UR CRUSHES NAME WILL APPEAR ON THE SCREEN IN BIG LETTERS. THIS IS SO SCARY Cuz IT ACTUALLY WORKS THIS reaLLY WORKS!!!!
CharlMeisterr (November 30, 1999 at 12:00 am)
CAGILLION SQUATS
bigdsears (November 30, 1999 at 12:00 am)
POWER BARS AND JAEGER BOMBS
TRINQUETEDEPLASTICO (November 30, 1999 at 12:00 am)
hahahahahahahahahahahahaha
bennybumstead (November 30, 1999 at 12:00 am)
Brain out the ear... then out the nose, hahaha. 14 yr old self.
rafaelxperez (November 30, 1999 at 12:00 am)
This is great.
agent8604 (November 30, 1999 at 12:00 am)
this guy is funny as hell-and to ssnatcherss, you cant even see the girl, how do you know she is insanely gorgeous?
davidzysk (November 30, 1999 at 12:00 am)
so totally(sarcastic no but he is gay so is that hypersexual from scrubs)
mikedtn (November 30, 1999 at 12:00 am)
This guy is totally a gay closet case and pathetic.

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